This is a great technique demonstrated by our good friend Travis at Carlson Gracie Indianapolis Jiu Jitsu. He came up on the 11th for a 2 hour workshop and then hung out for a couple days of training and fun. Travis is a black belt in Brazilian Jiu Jitsu and currently trains in Columbus, Ohio.
Brazilian Jiu Jitsu (BJJ) is a martial art focusing largely on grappling and groundfighting. It utilizes natural body leverage and proper technique to obtain dominant control on the ground and, as a result, provides greater position for striking or submission holds.
BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in MMA. It can be trained for self defense, sport grappling (gi and no gi) and mixed martial arts competition and has found its way into the training regiment of nearly every sucessful martial artist worldwide.
Translated as "the gentle art", Brazilian jiu-jitsu focuses on using strength and technique in the most efficient way possible to control and overcome opponents of greater size, strength and aggression.
We at Carlson Gracie Indianapolis teach a fundamental and functional style of jiu jitsu that is proven effective and that works for everyone. We understand that not everyone can fit into the same mold since we all vary in body type, flexibility, personality, etc. We aim to help you find the moves and details that best suites you to help you to best reach your potential. If you are looking to get in shape and learn self-defense or wanting to compete you will find what you are looking for. All classes are taught by Carlson Gracie Black Belt Alan Stockman, so you are guaranteed to always get the best instruction around. Contact us today and find out how you can train the best Jiu Jitsu in Indianapolis and become a member of the renowned Carlson Gracie Team!
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